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Natural Remedies A-Z

Vitamin B12
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St. John's Wort
Some important information about a commonly used herb Read More
Medicinal Mushrooms - The New Addition to Western Herbal Medicine
Medicinal mushrooms such as Reishi and Shiitake can have a profound impact upon the immune system. Read More
Milk thistle
An overview of this commonly used medicinal plant. Read More
Hawthorn - an overview
A brief look at this commonly used native UK herb! Read More
Green Foods - The Nutritional Powerhouses
My favourites!!!! Read More
Goji Berries
This delicious treats are not just a new craze. They have a history in traditional medicine that spans milennia! Read More
Ginkgo biloba - actions and applications
A break down of the activity of this commonly used herb Read More
Echinacea - key concepts and controversies
This is one of the most widely known, and widely used herbs in the Western World. But how much DO we know about it? Read More
Effective herbs for detoxification
We have all heard this buzz word 'detox'. Apart from starving yourself, eating lettuce for a week, and doing enemas twice a day, there are some slightly more pleasant, and altogether far simpler interventions that we can incorporate into our daily lives to aid and support natural detoxification! Read More
The actions of plant chemicals on body systems
Often, when we read information on medicinal plants, we are presented with a whole array of chemical names, often with no hint as to what these weird and wonderful compounds can do for us. Here are the actions of a few! Read More