Home Based Services
Home Cookery Lessons £25 per hour
Before entering this industry, I used to be a chef! Myself or an associate will come to your home and show you some delicious recipes designed for health and healing. I'll show you various cooking techniques, and how to prepare these foods in your own kitchen. I can also develop a menu for you based on your nutritional needs (I will conduct a brief consultation) and show you how to prepare it. You will see just how easy it is to prepare fresh nutritious foods that tatse delicious and will have you brimming with vitality.
Guided Shopping Trip £20
I will accompany you to your favourite supermarket and show you how to read food labels properly, how to choose which ingredients naturally have better nutritional and phytochemical (plant chemical) content, how to make better food choices, and be on hand to answer queries and questions about healthy eating and cooking.
